The Brain Has Two Sides

We Made Something for Both.

Lion’s Mane for the get-it-done days.
Valerian Root for the can’t-switch-off nights.

Simple formulas. Nothing unnecessary

    Quality You Can Feel      Purity You Can Trust

What Is Valerian Root?

Used for over 2,000 years, Valerian Root has long been valued for relaxation, calmness and restful evenings.

What Is Lion's Mane?

Valued for centuries across East Asia, Lion's Mane has a rich history associated with mental clarity, focus and cognitive wellbeing.

Two natural ingredients. Pure and simple.

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UKStatistics

Stress

Stress statistics in the UK

74%
Nearly 3 in 4 UK adults have felt so stressed that they felt overwhelmed or unable to cope.

22.1 Million
Working days are lost each year in Great Britain due to work-related stress, depression and anxiety.

964,000
Workers experienced work-related stress, depression or anxiety in Great Britain during the latest reported period.

25%
Around 1 in 4 UK workers say their job negatively affects their mental health.

Focus

Focus statistics in the UK

48%
Nearly 1 in 2 adults say poor sleep negatively affects their concentration and productivity the following day.

62%
Almost 2 in 3 people report struggling to concentrate after a poor night’s sleep.

1 in 5
Around 20% of UK workers say difficulty concentrating is one of the biggest effects of workplace stress.

52%
More than half of all work-related ill health in Great Britain is linked to stress, depression or anxiety — factors that can significantly affect focus and mental performance.

Sleep

Sleep statistics in the UK

34%
Around 1 in 3 UK adults say worry and stress affect their ability to sleep.

38%
Nearly 2 in 5 people say poor sleep negatively affects their mental health at least once a week.

3 Days
The average UK adult reports getting good-quality sleep on only 3 days each week.

14%
Around 1 in 7 adults say they never get enough sleep to function well during a typical week.

Time Doesn't Slow Down. But We Can.

Life rarely slows down. Busy days, endless responsibilities and constant distractions make finding balance harder than ever. SelfAlign was created to bring simplicity back to your daily routine, from the moment you switch on in the morning to the moment you switch off at night.

SLOW DOWN

COMING SOON

WEEKFLOW

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WHAT THE PEOPLE HAVE TO SAY

Trusted by People Like You.

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  • Susan

    I’ve tried Valerian Root products before but really like how straightforward SWITCH OFF is. Two capsules fit easily into my morning and sometimes my night, and the packaging is brilliant!